Expressive Arts Therapy

What is Expressive Arts Therapy?

Expressive Arts Therapy is an innovative psychotherapy approach by combining different creative art modalities and psychotherapeutic techniques. The therapist will apply different creative art modalities, including visual art, music, dance & movement, drama, and expressive writing, and play elements to facilitate participants expressing their emotions and thoughts, enhancing their self-awareness and self-understanding, and eventually, aim at promoting personal growth and self-healing.
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